Episode 160: 10 Part Detox and Cleansing Series: Video 4 of 10

In This Episode:

Part 4 is all about supporting and maintaining healthy digestion on a daily basis,

This is video 4 in a 10 part series on how to detox and cleanse the digestive tract, colon, liver, gallbladder, kidneys, blood, lymphatic, and more! In addition we will talk about daily detox strategies as well as how to support healthy function of all these critical organs or systems!

Part 1 of 10: https://youtu.be/ArnUj0LXijM

Part 2 of 10: https://youtu.be/lJDKRmVR9b8?si=kTvcPXBxHWGIx1Hb

Part 3 of 10: https://youtu.be/COnWqDRWVnY?si=RhdbEEy9BxBNnP0z

Resources Mentioned: Pubmed Articles on Ginger:

(26) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3016669/

(27) https://pubmed.ncbi.nlm.nih.gov/18403946/

Food Based Probiotics: https://livinghealthytoday.podbean.com/e/episode-43-fermented-fruit-kvass-a-delicious-homemade-low-sugar-probiotic-rich-treasure/

4 Weeks to Keto Series: https://www.youtube.com/playlist?list=PLe7NODb1cO8YLQjGMpsO4U8-KOAAKH8zQ

Dr. Glidden's 12 Bad Food Video: https://www.youtube.com/watch?v=Jm71w3LzhQE

*Top Shelf Nutra www.topshelfnutra.com/?hztzwr

*Top Shelf Nutra Telegram https://t.me/topshelfnutra

*Ancestral Supplements www.ancestralsupplements.com - use code Carolee10 for 10% off your order!

*Personal Website www.wellnessspringsinc.com

*Keto Recipes www.ketomadeez.com

DISCLAIMER: The information presented here has not been evaluated by the FDA, and is for informational purposes only, not the diagnosis or treatment of disease. For any diagnosis or treatment of disease, you should consult with a physician or health care professional. Where possible and appropriate, We personally prefer health care professionals that are also knowledgeable in natural health and the ketogenic diet.

#Ginger #GTM #Gallbladder #Intestines #TopShelfNutra #AncestralSupplements