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Real nutritional, diet, and lifestyle solutions to regaining and maintaining vibrant health in today's busy lifestyles and toxic world that work for real people with real lives!
Episodes
Monday Nov 08, 2021
Monday Nov 08, 2021
In This Episode:
Today’s episode will cover a number of topics including:
- The NEW Preferred Customer account & its MANY perks
- How to get FREE access to many of Jennifer Winder’s Keto Recipes (formerly subscription)
- The NEW Peppermint Truffle Cocoa KetoFuel
- Ear Infections – combating them as well as dealing with chronic ones
- Quebec & Ontario backdown on healthcare vaccine mandates
- And more!
Show Notes & Resources:
Quebec Backs Down on Healthcare Worker Vaccine Mandate
Ontario Backs Down on Healthcare Worker Vaccine Mandates
Ontario & Quebec Back Down on Vaccine Mandates
https://www.foxnews.com/us/judge-halts-chicago-vaccine-mandate-police-union
TruSilvr Use & Dose Information
Episode 75: More Information on TruSilvr Liquid & Gel
My website - www.wellnessspringsinc.com
For Mfinity Global products, please reach out to the person who shared this information with you OR you can contact Carolee directly at info@wellnessspringsinc.com
DISCLAIMER: The information presented here has not been evaluated by the FDA, and is for informational purposes only, not the diagnosis or treatment of disease. For any diagnosis or treatment of disease, you should consult with a physician or health care professional. Where possible and appropriate, We personally prefer health care professionals that are also knowledgeable in natural health and the ketogenic diet.
Friday Oct 29, 2021
Friday Oct 29, 2021
In This Episode:
- Today’s episode will cover several different topics and questions including:
- How do I access recordings and the links in the show notes and resources on my phone and computer?
- How to access the links when the direct Podbean links won't open on your phone
- Sport and Go's new name to Drive
- Kick vs. Drive and when to use them
- En Masse Pushback in Canada against vaccine mandates - and what comes next!
- The perspective of faith and taking uncertain events one day at at time
Show Notes & Resources:
Canadian military to provide COVID-19 support in Saskatchewan
Over 3,500 Alberta Health Care Professionals Call for Halt on Vaccine Mandate for Health Workers
Quebec pushes back vaccine deadline to Nov. 15 for health-care workers
Federal Employee and Police Advocacy Groups Protest Vaccine Mandates
Know the Rules Indoor Dining Vaccine Mandate - Canada
Follow @TippyTopPatriot on Telegram for more encouraging posts and updates!
Telegram Invite link to TippyTopPatriot: https://t.me/TippyTopPatriot
For Mfinity Global products, please reach out to the person who shared this information with you OR you can contact Carolee directly at info@wellnessspringsinc.com
DISCLAIMER: The information presented here has not been evaluated by the FDA, and is for informational purposes only, not the diagnosis or treatment of disease. For any diagnosis or treatment of disease, you should consult with a physician or health care professional. Where possible and appropriate, We personally prefer health care professionals that are also knowledgeable in natural health and the ketogenic diet.
Wednesday Oct 20, 2021
Wednesday Oct 20, 2021
In This Episode:
Today’s episode will give you a different look at so many of today’s headlines – and what they really mean. While many people are alarmed and feel like things are going downhill – it is my absolute belief that something very different and something very positive is happening!
We will cover a number of topics including:
- What happens when firefighters and police leave over vaccine mandates?
- What happens when nurses, doctors and other healthcare workers leave hospitals?
- What happens when pilots, air traffic control, and other airport employees don’t come to work?
- What happens when the people know the media is lying?
- What happens when average people push back en masse?
- And so much more!!
Show Notes & Resources:
TV & Media Programs Sponsored by Big Pharma
Pfizer Phone Call confirming NO approved Coronavirus vaccine in the US
Biden Federal Vaccine Mandate Does NOT Exist
Joe Rogan vs CNN's Dr. Gupta on Ivermectin
Many Walkouts Across Industries & What It Means - Highwire Interview
Southwest Halts Putting Unvaccinated on Unpaid Leave
Delta Halts Mandate Over Divisiveness
All 5 Branches, Contractors Sue the Pentagon & Others Over Mandates
Chicago Police Officers - 1/3 Unvaccinated
Nearly 50% of Chicago's Police Force Unvaccinated
Top Nuclear Scientists Leaving Over Vaccine
40% California State Workers Unvaccinated
Alabama Hospital Rescinds Mandate
Federal Judge Rules Religious Exemptions Must Be Granted
Nebraska AG - Prescribing Ivermectin & Hydroxy Is Legal
Travis Tritt Won't Play Where Covid Tests or Mandates Are Required
NBA Superstar Kyrie Irving Refusing Vaccine
Washington State Football Coach Nick Rolovich Steps Down
TX Supreme Court Halts School Mandate
CA School Walkout Over Mandates
For Mfinity Global products, please reach out to the person who shared this information with you OR you can contact Carolee directly at info@wellnessspringsinc.com
DISCLAIMER: The information presented here has not been evaluated by the FDA, and is for informational purposes only, not the diagnosis or treatment of disease. For any diagnosis or treatment of disease, you should consult with a physician or health care professional. Where possible and appropriate, We personally prefer health care professionals that are also knowledgeable in natural health and the ketogenic diet.
Wednesday Oct 13, 2021
Wednesday Oct 13, 2021
In This Episode:
- Isn’t heart disease genetic?
- What can I do to have good cardiovascular health?
- What about cholesterol tests
- Should I take a statin?
- What causes high cholesterol?
- And much more!
Show Notes and Resources:
My website: www.WellnessSpringsInc.com (Is Keto Right for Me book & Make It Keto cookbook)
For Mfinity Global products, please reach out to the person who shared this information with you OR you can contact Carolee directly at info@wellnessspringsinc.com
DISCLAIMER: The information presented here has not been evaluated by the FDA, and is for informational purposes only, not the diagnosis or treatment of disease. For any diagnosis or treatment of disease, you should consult with a physician or health care professional. Where possible and appropriate, We personally prefer health care professionals that are also knowledgeable in natural health and the ketogenic diet.
Wednesday Sep 29, 2021
Wednesday Sep 29, 2021
In This Episode:
Today’s episode will take us into the amazing world of bone, joint, cartilage, and muscles!! Learn how you can support these amazing parts of your body to stay strong, flexible, and as pain free as possible!
- What are the symptoms of a calcium deficiency?
- What are the symptoms of a magnesium deficiency?
- How would you know if your joints are running out of the nutrients they need?
- Addressing core digestion and inflammation drivers of pain and discomfort
- Drug free First aid & pain relief strategies
- And so much more!
Show Notes and Resources:
Episode 82 The Trifecta: Foundation of Health
Source: 11 Proven Benefits of Ginger
Source: 10 Benefits of Turmeric
Episode 87: The 3 Main Causes of Headaches & Migraines - And How to Combat Them (more information on Relax)
Episode 84: The Invisible Toxin of EMF & Radiation: Protecting Ourselves (more information on grounding and the Emitters)
My website: www.WellnessSpringsInc.com (info/source for Emitters, Insoles and Relax, Joint, Cal-Mag, Essential Oils and Ruru)
For Mfinity Global products, please reach out to the person who shared this information with you OR you can contact Carolee directly at info@wellnessspringsinc.com
DISCLAIMER: The information presented here has not been evaluated by the FDA, and is for informational purposes only, not the diagnosis or treatment of disease. For any diagnosis or treatment of disease, you should consult with a physician or health care professional. Where possible and appropriate, We personally prefer health care professionals that are also knowledgeable in natural health and the ketogenic diet.
Wednesday Sep 22, 2021
Wednesday Sep 22, 2021
In This Episode:
Today’s episode will be an update on where we are with the coronavirus and the vaccine.
We will cover a number of topics including:
- 2 short videos that explain concisely and quickly what the vaccine does & why you may want to think twice – these are perfect for sharing with people asking questions
- Why is the current Covid outbreak being called a pandemic of the unvaccinated?
- What is going on in hospitals and should you seek hospital treatment?
- Are there studies behind Ivermectin for Covid or not?
- How I choose to support my immune system
- Is there any way to help those who are vaccine injured?
- And more!
Show Notes and Resources:
White Coat Summit 13 min video on the vaccine's affect in the body
5 Min - Fully Vaccinted 27x More Likely to Get Covid or Covid Symptoms - OAN
2 Min FDA Advisory Meeting on Pfizer Vaccine Safety
Deaths Within 14 Days of Vaccination Are Considered Unvaccinated by the CDC
CDC Vaccine Injuries & Deaths Latest Report
Dr. Peter Mccullough - Covid Vaccines & Hospital Treatment Failures
India Province with 2/3 the US Population Covid Free Thanks to Ivermectin & Hydroxy
Ivermectin and Covid - Frontline Doctors
Episode 96: Pfizer FDA Approval??, Dr Zelenko’s Protocols, Vaccine Mandates, & More!
For Mfinity Global products, please reach out to the person who shared this information with you OR you can contact Carolee directly at info@wellnessspringsinc.com
DISCLAIMER: The information presented here has not been evaluated by the FDA, and is for informational purposes only, not the diagnosis or treatment of disease. For any diagnosis or treatment of disease, you should consult with a physician or health care professional. Where possible and appropriate, We personally prefer health care professionals that are also knowledgeable in natural health and the ketogenic diet.
Wednesday Sep 15, 2021
Wednesday Sep 15, 2021
In This Episode:
Today’s episode will continue our 4 Weeks to Keto Series with Week 4: Bonus Video #1 – How to Break Plateaus and Stalls!
We will cover a number of topics including:
- Realistic goals & expectations
- Customizing products to improve your results
- Foods that may be throwing you out of ketosis
- Monitoring blood sugar to see if you are in ketosis
- Signs of dairy intolerances and dairy-free ketosis
- And much more!
Show Notes and Resources:
Episode 17: The Beginners Guide to Intermittent Fasting, Tips, and Troubleshooting
www.WellnessSpringsInc.com– Keto Made Easy Cookbook, Is Keto Right for Me?, Qele, Mineral Garden, & Relax
Jennifer Winder's Facebook Page for even more FREE recipes
www.livingyourketolife.com - Jennifer's recipe subscription
For Mfinity Global products, please reach out to the person who shared this information with you OR you can contact Carolee directly at info@wellnessspringsinc.com
DISCLAIMER: The information presented here has not been evaluated by the FDA, and is for informational purposes only, not the diagnosis or treatment of disease. For any diagnosis or treatment of disease, you should consult with a physician or health care professional. Where possible and appropriate, We personally prefer health care professionals that are also knowledgeable in natural health and the ketogenic diet.
Wednesday Sep 08, 2021
Wednesday Sep 08, 2021
In This Episode:
Today’s episode will continue our 4 Weeks to Keto Series with Week 4: Dinner & Pro Tips!
We will cover a number of topics including:
- The #1 mistake people make with dinner
- Keto dipping sauces & condiments
- Dinner recipes + yummy desserts!
- Reading labels to enhance your success
- Healthy sources of salt & electrolytes
- And much more!
Episode 93: 4 Weeks to Keto - Introduction - Video #1 of 5
Episode 94: 4 Weeks to Keto - Week 1 Breakfast - Vidoe #2 of 5
Episode 95: 4 Weeks to Keto - Week 2 Lunch & Eating Out - Video #3 of 5
Episode 97: 4 Weeks to Keto - Week 3: Snacking, Fat Bombs, & Food Cravings - Video #4 of 5
Downloadable & Printable Slides
www.WellnessSpringsInc.com – Keto Made Easy Cookbook, Is Keto Right for Me?, Qele, Mineral Garden, & Relax
Week 4 Recipes and Resources- all of Week 4's recipes and resources all in one place!
https://www.ketomadeasy.com/faqs (Frequently Asked Questions and more details on tips discussed in the video)
https://www.ketomadeasy.com/dinner
https://www.ketomadez.com/desserts - Keto desserts
https://www.ketomadeez.com/icecream - Keto icecream
Jennifer Winder's Facebook Page for even more FREE recipes
www.livingyourketolife.com - Jennifer's recipe subscription
For Mfinity Global products, please reach out to the person who shared this information with you OR you can contact Carolee directly at info@wellnessspringsinc.com
DISCLAIMER: The information presented here has not been evaluated by the FDA, and is for informational purposes only, not the diagnosis or treatment of disease. For any diagnosis or treatment of disease, you should consult with a physician or health care professional. Where possible and appropriate, We personally prefer health care professionals that are also knowledgeable in natural health and the ketogenic diet.
Wednesday Sep 01, 2021
Wednesday Sep 01, 2021
In This Episode:
Today’s episode will continue our 4 Weeks to Keto Series with Week 3! We are going to be talking about snacking, fat bombs, & how to overcome those pesky food cravings!!
We will cover a number of topics including:
- How about snacking on keto?
- Where can I find fat bomb recipes?
- What’s causing my cravings (and how to fix them!)
- Products that can increase your success with keto
- And much more!
Show Notes and Resources:
Episode 93: 4 Weeks to Keto - Introduction - Video #1 of 5
Episode 94: 4 Weeks to Keto - Week 1 Breakfast - Vidoe #2 of 5
Episode 95: 4 Weeks to Keto - Week 2 Lunch & Eating Out - Video #3 of 5
Downloadable & Printable Slides
Where I get my organic non hydrogenated leaf lard and beef tallow
60 FREE Fat Bomb Recipes by Martina Slajerova https://www.ketomadeasy.com/single-post/sweet-savory-fat-bombs
Keto Approved Food Lists at KetoMadeEz.com
www.WellnessSpringsInc.com – Keto Made Easy Cookbook, Is Keto Right for Me?, Qele, Mineral Garden, & Relax
https://www.ketomadeez.com/snacks-fat-bombs – Keto snacking and fat bomb recipes
https://www.ketomadez.com/desserts - Keto desserts
https://www.ketomadeez.com/icecream - Keto icecream
Week 3 Recipes and Resources- all of Week 3's recipes and resources all in one place!
Jennifer Winder's Facebook Page for even more FREE recipes
www.livingyourketolife.com - Jennifer's recipe subscription
For Mfinity Global products, please reach out to the person who shared this information with you OR you can contact Carolee directly at info@wellnessspringsinc.com
DISCLAIMER: The information presented here has not been evaluated by the FDA, and is for informational purposes only, not the diagnosis or treatment of disease. For any diagnosis or treatment of disease, you should consult with a physician or health care professional. Where possible and appropriate, We personally prefer health care professionals that are also knowledgeable in natural health and the ketogenic diet.
Wednesday Aug 25, 2021
Wednesday Aug 25, 2021
In This Episode:
Because of popular demand, today’s episode is going to be a pause in our 4 Weeks to Keto Series. But don’t worry! We will resume it next week with Week 3: Snacking and Fat Bombs!
Today’s episode is going to cover some very timely and hot topics including:
- Why is there such an apparent surge in variants and strange symptoms?
- My personal prevention and treatment strategies for dealing with the bad bugs out there
- Dr. Zelenko’s Covid Protocol
- Dr. Zelenko’s Z-stack to get all of your immune boosting vitamins in one product!
- Dr. Zelenko’s here’s what to do if you have jabber’s remorse
- The FDA approved Pfizer vaccine – or is it really approved?
- Exemptions and options with vaccine mandates
- What we can look forward to (Hint! The outcome is positive:)
Show Notes and Resources:
What is creating the surge in variants and Covid symptoms?
https://uncoverdc.com/2021/08/23/nobel-laureate-warns-covid-vaccine-is-creating-variants/
Using Essential Oils in Crisis
Episode 49: https://www.podbean.com/ew/pb-m6c6p-e9e5cb
Episode 60: https://www.podbean.com/ew/pb-tgpw5-f48cac
TruSilvr & Nebulizer Links
Episode 75: TruSilvr Liquid & Gel
TruSilver Fact Sheet and Usage Instructions
Link to the medical grade nebulizer I use and love for respiratory issues of all kinds: Omron Nebulizer
Make sure you also get the face masks so it can be effectively nebulized into your nose! Link to the adult mask: Adult Mask
If you have children - getting the pediatric mask is a MUST since the adult mask will be too big to fit especially young children and a lot of the Trusilvr will be lost into the air. Link to the kids mask: Pediatric Mask
Dr. Zelenko's Protocols and Interviews:
Website for Z-stack and more information: https://vladimirzelenkomd.com/
Full Video with Dr. Zelenko and Michael Jaco - first 38 min are about the Jab
Full Interview with Stew Peters and Dr. Zelenko
FDA "Approval" of Pfizer Vaccine
Dr. Malone on the Pfizer vaccine video
Children's Health Defense on Pfizer FDA "Approval"
Resources for Vaccine Mandates & Exemptions
Options and Forms for Work, School, Military, Religious, and Medical Exemptions
For Mfinity Global products, please reach out to the person who shared this information with you OR you can contact Carolee directly at info@wellnessspringsinc.com
DISCLAIMER: The information presented here has not been evaluated by the FDA, and is for informational purposes only, not the diagnosis or treatment of disease. For any diagnosis or treatment of disease, you should consult with a physician or health care professional. Where possible and appropriate, We personally prefer health care professionals that are also knowledgeable in natural health and the ketogenic diet.