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Real nutritional, diet, and lifestyle solutions to regaining and maintaining vibrant health in today's busy lifestyles and toxic world that work for real people with real lives!
Episodes
Thursday Feb 17, 2022
Thursday Feb 17, 2022
In This Episode:
This episode goes over the Foundations of Health – and how these basic principles apply more than ever given the challenges we are facing today!
- How the foundation principles power UP the Zelenko protocol
- Why the foundation principles are necessary to combat so many of today’s blood and inflammation concerns
- How the foundation principles will assist in all the stomach related concerns
- Amazing changes with US mandates since January
- Progress with mandates in Canada
- And so much more!!
Show Notes and Resources:
Ginger Articles
Ginger Boosts the Immune System
Ginger Antiviral Activity Against RSV
Turmeric Articles:
10 Benefits of Turmeric- Healthline
Turmeric & Ginger Help Inhibit H1N1 Virus
Muscadine Articles:
Muscadine Benefits Slides Printable PDF
Inflammation
Chronic Inflammation Linked to Numerous Diseases
Episode 82 - More Details on the Ginger, Turmeric, and Muscadine
Capsule Maker
Herb Affair - 100 Capsule Maker
Articles on Zinc Ionophores & Viruses:
Vladimir Zev Zelenko MD @ZelenkoProtcol on Telegram
https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC7365891/ https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC5589696/#!po=0.746269 https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC3787895/ https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC4966622/ https://pubs.acs.org/doi/10.1021/acsinfecdis.0c00554
Canada/USA Mandate Updates:
Canada Eases Covid Checks at Borders
Former Personal Sniper for PM Trudeau Heads Trucker Convoy Security
5 CA Provinces Dropping Mask/Vaccine Mandates and https://www.theglobeandmail.com/canada/article-manitoba-follows-saskatchewan-alberta-in-lifting-mask-mandates-and/
Half of state mask mandates have ended in the past 3 weeks
My website - www.wellnessspringsinc.com- bulk ginger and turmeric in 8 oz. and 16 oz. bulk powders
For Mfinity Global products, please reach out to the person who shared this information with you OR you can contact Carolee directly at info@wellnessspringsinc.com
DISCLAIMER: The information presented here has not been evaluated by the FDA, and is for informational purposes only, not the diagnosis or treatment of disease. For any diagnosis or treatment of disease, you should consult with a physician or health care professional. Where possible and appropriate, We personally prefer health care professionals that are also knowledgeable in natural health and the ketogenic diet.
Wednesday Feb 09, 2022
Wednesday Feb 09, 2022
In This Episode:
In today’s episode we will answer your questions and talk about current news with mask and vaccine mandates!
- What can I do about my dry skin and dry lungs right now?
- I have terrible seasonal allergies and am dreading the Spring. What can I do?
- I hear about the risks of thick blood and blood clots with coronavirus or from vaccine shedding. Is there a natural way to support my body’s ability to improve my circulation, reduce inflammation, and help my blood to be at a healthy thickness?
- The reversal or easing of mask mandates in 5 states
- The FDA + Pfizer losing their battle to keep vaccine safety data hidden
Show Notes & Resources:
Episodes to Learn More
Episode 82: The Trifecta: Starting with the Foundation This episode goes into detail on the many benefits of Ginger, Turmeric, and Muscadine Boost!
Episode 107: The Power of EFAs, BOGOs & 15% OFF!!
This episode goes into all the details of essential fatty acids (EFA), symptoms of EFA deficiencies, food sources of EFAs and so much more!
Mask & Vaccine Mandate Reversals:
5 States Scrapping or Easing Mask Mandates - New York Times
Saskatchewan Ending All Covid Restrictions
FDA + Pfizer Lose Bid to Delay Vaccine Safety Data
My website - www.wellnessspringsinc.com
For Mfinity Global products, please reach out to the person who shared this information with you OR you can contact Carolee directly at info@wellnessspringsinc.com
DISCLAIMER: The information presented here has not been evaluated by the FDA, and is for informational purposes only, not the diagnosis or treatment of disease. For any diagnosis or treatment of disease, you should consult with a physician or health care professional. Where possible and appropriate, We personally prefer health care professionals that are also knowledgeable in natural health and the ketogenic diet.
Wednesday Feb 02, 2022
Wednesday Feb 02, 2022
In This Episode:
In today’s episode we will talk about delayed vaccine shedding and a quick, easy, and FREE way to rebalance your head, heart, and gut brains to lower your stress levels – especially with all the crazy we are all dealing with!!
Some of the things you'll learn include:
- Can vaccine shedding symptoms be delayed?
- What do I do about delayed shedding?
- More countries dropping mandates
- Reconnecting the head, heart, and gut brains to reduce stress
- And more!
Show Notes & Resources:
Successful Symptom Fighting Strategies:
This episode gives updates on Chlorine Dioxide dosing, electrolyte levels post illness, and the state of the world with the mandates the ending Covid narrative.
Episode 110: My 3 Strategies for Fighting Lung Illnesses After COVID
This episode includes the directions for the internal use and nebulizing of chlorine dioxide, silver, where to find a nebulizer, where to order products, and more. These strategies work for pneumonia, RSV, or sinus infections.
Episode 109: Spike Protein 101 - What It Is & Mitigation Strategies
This episode explains what spike protein is, what the symptoms are, and what we can do currently.
Episode 106: Updates to Dealing With & Recovering From Covid Like Illnesses
This episode covers the updated dosing for Ivermectin, dealing with symptoms post Covid, and strategies for dealing with dehydration and electrolyte problems.
The Crumbling Covid Narrative:
Covid: Ministers plan to scrap NHS jab requirement for England
Switzerland expected to lift COVID restrictions, vaccine passports
Balancing the Brain:
How to Balance the Cortices (3 Brains)
My website - www.wellnessspringsinc.com
For Mfinity Global products, please reach out to the person who shared this information with you OR you can contact Carolee directly at info@wellnessspringsinc.com
DISCLAIMER: The information presented here has not been evaluated by the FDA, and is for informational purposes only, not the diagnosis or treatment of disease. For any diagnosis or treatment of disease, you should consult with a physician or health care professional. Where possible and appropriate, We personally prefer health care professionals that are also knowledgeable in natural health and the ketogenic diet.
Friday Jan 21, 2022
Friday Jan 21, 2022
In This Episode:
Today’s episode will review and update information on the latest Covid illnesses, the many angles the variants are coming from, the Supreme Court decision on mandates, and so much more!
Some of the things you'll learn include:
- What’s triggering so many new variants/illnesses
- Review and updates to treatment protocols for Covid
- Review of getting rid of the very serious Covid related lung illnesses
- Review of spike protein and mitigation strategies
- Where the mandates are going
- The countries REVERSING vaccine mandates
- The Supreme Court decision and what it means
- The National Guard and more!
Show Notes and Resources:
Successful Symptom Fighting Strategies:
Episode 110: My 3 Strategies for Fighting Lung Illnesses After COVID
This episode includes the directions for the internal use and nebulizing of chlorine dioxide, silver, where to find a nebulizer, where to order products, and more. These strategies work for pneumonia, RSV, or sinus infections.
Episode 109: Spike Protein 101 - What It Is & Mitigation Strategies
This episode explains what spike protein is, what the symptoms are, and what we can do currently.
Episode 106: Updates to Dealing With & Recovering From Covid Like Illnesses
This episode covers the updated dosing for Ivermectin, dealing with symptoms post Covid, and strategies for dealing with dehydration and electrolyte problems.
Supreme Court and Vaccine Mandate Updates:
Supreme Court Ruling - AP News
Supreme Court Vaccine Mandate Ruling & States Response - CNBC.com
General Electric Reverses Vaccine Mandate
Starbucks Drops Vaccine Mandate - Wall Street Journal
UK Drops Vaccine & Mask Mandates - Telegraph
Czech Drops Vaccine Mandate Law - AP News
Israeli vaccine chief: "Vaccine Mandates Ending Soon"
Israeli study shows 4th vaccine shot ‘not good enough’ against Omicron
National Guard:
National Guard Tweet - January 14th
National Guard Deployed to All 50 States & Territories - Army.mil
My website - www.wellnessspringsinc.com
For Mfinity Global products, please reach out to the person who shared this information with you OR you can contact Carolee directly at info@wellnessspringsinc.com
DISCLAIMER: The information presented here has not been evaluated by the FDA, and is for informational purposes only, not the diagnosis or treatment of disease. For any diagnosis or treatment of disease, you should consult with a physician or health care professional. Where possible and appropriate, We personally prefer health care professionals that are also knowledgeable in natural health and the ketogenic diet.
Thursday Jan 13, 2022
Thursday Jan 13, 2022
In This Episode:
Today’s episode is going to be about dealing with the MISERABLE cycles that so many women are suffering from today! With the rise of vaccine shedding, we are seeing unprecedented levels of cycle issues – even in women who didn’t have problems previously.
Some of the things you'll learn include:
- Dealing with heavy bleeding
- Dealing with severe cramping
- Dealing with severe clotting
- Pain relief
- Hot flashes/night sweats
- And so much more!
MAKE SURE that you look at the information in the SHOW NOTES AND RESOURCES section for this episode as it lists all of the other episodes, additional videos, and where to find products mentioned.
Show Notes and Resources:
MSM Articles on the covid vaccine affecting menstrual cycles:
New York Times - Late/Changed Periods
Today - Increased Cycle Length
Business Insider - 30,000 Women Report Menstrual Irregularities
Products I recommend for boosting estrogen levels:
Non GMO Soy Isoflavones Most women will need 2 a day and may go up to 6 during very heavy bleeding temporarily.
Black Cohosh (2nd highest plant source of estrogen, soy free) Start with 2 and go up as needed or during heavy bleeding. Six per day is usually the top dose.
Non GMO Soy Isoflavones and Black Cohosh will significantly increase phytoestrogen levels in the body.
The following patches offer a gentler balancing effect for moving estrogen levels back to normal.
Day Patch
https://www.patchmd.com/menopause-day-topical-patch.html
Typically 1 patch per day placed above the heart is how the Day patch is used. Sometimes if I am experiencing very heavy bleeding or my stomach is upset, I will add 1 more patch on my abdomen area.
Night Patch
https://www.patchmd.com/menopause-night-topical-patch.html
Typically 1 patch per night is placed above the heart - If you need lots of hormonal support you can use 1 patch every night or you can use 1 night patch only during bleeding with more moderate to mild issues.
These patches can be used by anyone -- whether you want to maintain or improve your cycles, if you want to achieve a pregnancy, or if you are experiencing low estrogen levels while in menopause.
Fatigue & Anemia Support:
B12 & Folic Acid Sources:
Sport and Go, Multi-Essentials - available from www.wellnessspringsinc.com under the Members Only section; Sport and Go is also available through your Mfinity account
Iron Support:
Cramping & Pain Support:
More information and research on ginger and turmeric and how they help morning sickness, nausea, motion sickness, and painful cycles:
Episode 82: The Trifecta: Starting with the Foundation
Ginger - use as much as needed
Turmeric - 2 to 4 capsules per day is usually adequate.
Available from your Mfinity account or at www.wellnessspringsinc.com under the Members Only section
Now Vitamin B6 - Typically the dose is 100 - 300 mg a day during bleeding with a daily dose of 100-200 mg every day if needed. Similar dosing can be used for morning sickness. Take in divided doses so there is a steady amount of B6 available to the body.
Note: If you are already getting B6 from another product such as Sport and Go or Multi-Essentials, you can count that amount as part of the recommendations above.
Toxin Free Period Products:
Learn more about the Cherish products (now called Essentiables) - starts at 20 min in:
Episode 31: Understanding, Beating, & Preventing UTIs
Where to order:
Essentiables - formerly Cherish Sanitary Napkins
The Covid/Vaccine Narrative Is Changing - Even in MSM!
Pfizer CEO: Our Vaccines Offer ‘Limited, If Any Protection’
Repeated Covid boosters not viable strategy against new variants, WHO experts warn
For Mfinity Global products, please reach out to the person who shared this information with you OR you can contact Carolee directly at info@wellnessspringsinc.com
DISCLAIMER: The information presented here has not been evaluated by the FDA, and is for informational purposes only, not the diagnosis or treatment of disease. For any diagnosis or treatment of disease, you should consult with a physician or health care professional. Where possible and appropriate, We personally prefer health care professionals that are also knowledgeable in natural health and the ketogenic diet.
Friday Jan 07, 2022
Friday Jan 07, 2022
In This Episode:
Today’s episode is going to be about my TOP 3 strategies for fighting lung illnesses like pneumonia that can be caused by or follow a COVID infection. Pneumonia and other lung illnesses often need to be treated DIFFERENTLY than COVID itself.
Some of the things you'll learn include:
- What makes a treatment strategy effective for a lung-based illness?
- Which oils work for Pneumonia – and how to use them effectively
- How to use nano silver effectively for lung illnesses
- The right way to use chlorine dioxide both nebulized and internally
- And so much more!
MAKE SURE that you look at the information in the SHOW NOTES AND RESOURCES section for this episode as it lists all of the other episodes, additional videos, where to find products mentioned, and protocol guides!
Show Notes and Resources:
Dosing information for Ivermectin from Frontline Doctors:
Episode 106: Updates to Dealing With & Recovering From Covid Like Illnesses
More information on Essential Oils:
Episode 49: Using Essential Oils When in Crisis
Episode 60: Help! I’m Sick And Not Getting Better
Nano Silver - TruSilvr:
Episode 75: More Information on TruSilvr Liquid & Gel
TruSilver Fact Sheet and Usage Instructions
Nebulizer and Masks:
Link to the medical grade nebulizer I use and love for respiratory issues of all kinds: Omron Nebulizer (If out of stock, you can also find it HERE and HERE (also has Masks)
Make sure you also get the face masks so it can be effectively nebulized into your nose! Link to the adult mask: Adult Mask
If you have children - getting the pediatric mask is a MUST since the adult mask will be too big to fit especially young children and a lot of the Trusilvr will be lost into the air. Link to the kids mask: Pediatric Mask
Chlorine Dioxide:
The Universal Antidote Documentary - if you are new start here!
How to Nebulize Chlorine Dioxide
Other Products:
The oils (Lemon, Eucalyptus, Tea Tree, Congestion Relief and the links to the TruSilvr) are all on my website - www.wellnessspringsinc.com
For Mfinity Global products, please reach out to the person who shared this information with you OR you can contact Carolee directly at info@wellnessspringsinc.com
DISCLAIMER: The information presented here has not been evaluated by the FDA, and is for informational purposes only, not the diagnosis or treatment of disease. For any diagnosis or treatment of disease, you should consult with a physician or health care professional. Where possible and appropriate, We personally prefer health care professionals that are also knowledgeable in natural health and the ketogenic diet
Monday Dec 13, 2021
Monday Dec 13, 2021
In This Episode:
This episode is all about Spike Protein. Some of the things you'll learn include:
- What is spike protein?
- Spike protein vs graphene (hydrox)ide
- How do we get spike protein?
- What are the symptoms of spike protein?
- What can we do to support our bodies against it?
- Precautions for avoiding some of the spike protein
- And so much more!
Show Notes and Resources:
The Healing Hand of God with Juan O Savin -- this amazing interview is a full explanation of what spike protein is, how it works, technologies being developed to combat it, information on why the vaccine was released in the first place, and so much more. Longer interview but 100% worth it and very encouraging and uplifting!! This is the BEST BY FAR video I have ever watched on what spike protein in.
Episodes where we talked about using Hydroxy/Ivermectin:
Includes Dr. Zelenko's protocol for prevention, treatment, and Hydroxy: Episode 96: Pfizer FDA Approval??, Dr Zelenko‘s Protocols, Vaccine Mandates, & More!
Includes the updated Frontline Doctors I-Mask Protocol for Ivermectin and information on Thyme: Episode 106: Updates to Dealing With & Recovering From Covid Like Illnesses
Products that I trust for radiation/EMF protection: Episode 84: The Invisible Toxin of EMF & Radiation: Protecting Ourselves
Since this episode was recorded, the Sure Step Shoe Ion Insoles became available (10,000 negative Ions PER insole, so 20,000 per pair!)-- I LOVE LOVE this product and wear it in my shoes ALL the time and have noticed a huge difference especially why traveling and shopping.
You can find all of the radiation protection products by going to the Members Only section of www.wellnessspringsinc.com
Episode on using the Critical Essential Oils effectively - especially in crisis:
Episode 106: Updates to Dealing With & Recovering From Covid Like Illnesses
Episode 49: Using Essential Oils When in Crisis
Episode 60: Help! I’m Sick And Not Getting Better
The critical oils are Lemon, Eucalyptus, Tea Tree, and many people with sinus congestion issues LOVE the Congestion Relief Blend. You can find all of the oils at www.wellnessspringsinc.com
Building your immune system strategies:
Zstack https://vladimirzelenkomd.com/
Episode 96: Pfizer FDA Approval??, Dr Zelenko‘s Protocols, Vaccine Mandates, & More!
Essential Oils for Spike Protein Symptoms:
With oils - quality is SUPER important for getting the results we talk about. The dosing I personally use is based on very high quality oils -- if you use lower quality oils you will need to use more drops to get the same results. So in my experience, I find that spending more on higher quality oils actually saves money since I use less of them and get better results.
Information on Thyme Episode 106: Updates to Dealing With & Recovering From Covid Like Illnesses
We are looking for Red Thyme (also is known as Thyme Vulgaris, Thyme Thymol) -- unless you are working with very young children in which case Thyme Linalool is safer.
You can find Red Thyme by going to https://wellnessspringsinc.com/product/thyme-thymol-red-15-ml/
and Thyme Linalool at https://wellnessspringsinc.com/product/thyme-linalool-10-ml/
The Tangerine we want is the Tangerine Reticulata.
My favorite place to get the Tangerine Reticulata is: https://www.stillpointaromatics.com/tangerine-essential-oil-aromatherapy?keyword=tangerine
Magnet Therapy:
These are the magnets that I use --- you will need to order TWO magnets in order to put one magnet on the front side of the lungs and one on the back to create a magnetic field. If you weren't in the middle -- the 2 magnets should stick to each other. You can even make your own magnetized water with these magnets!
https://www.amazon.com/dp/B00Z94X9O6?psc=1&ref=ppx_yo2_dt_b_product_details
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My website - www.wellnessspringsinc.com Save 10% on ALL orders to 12/31 by entering promo code Christmas on checkout!
For Mfinity Global products, please reach out to the person who shared this information with you OR you can contact Carolee directly at info@wellnessspringsinc.com
DISCLAIMER: The information presented here has not been evaluated by the FDA, and is for informational purposes only, not the diagnosis or treatment of disease. For any diagnosis or treatment of disease, you should consult with a physician or health care professional. Where possible and appropriate, We personally prefer health care professionals that are also knowledgeable in natural health and the ketogenic diet.
Tuesday Dec 07, 2021
Tuesday Dec 07, 2021
In This Episode:
Find new KETO Christmas recipes from Jennifer Winder for FREE plus more keto holiday recipes! Plus we will talk about some of the great progress on the vaccine mandates being overturned here in the US!
Show Notes and Resources:
Directions on Accessing Jennifer Winder's 12 Days to Christmas Recipes & Many More!
Big 3 Automakers No Longer Mandating Vaccines for Union Workers
Vaccine Mandate for Healthcare Workers Blocked
Vaccine Mandates Blocked Nationwide for Federal Contractors
Disney Stops Vaccine Mandates in Florida
My website - www.wellnessspringsinc.com Save 15% on ALL orders including the EFA Red 11/24 to 11/30 by entering promo code Thanksgiving on checkout!
For Mfinity Global products, please reach out to the person who shared this information with you OR you can contact Carolee directly at info@wellnessspringsinc.com
DISCLAIMER: The information presented here has not been evaluated by the FDA, and is for informational purposes only, not the diagnosis or treatment of disease. For any diagnosis or treatment of disease, you should consult with a physician or health care professional. Where possible and appropriate, We personally prefer health care professionals that are also knowledgeable in natural health and the ketogenic diet.
Wednesday Nov 24, 2021
Wednesday Nov 24, 2021
In this Episode:
We are going to be talking about one of my favorite family of nutrients – the essential fatty acids! They are my favorite because of the incredible difference they have made in my life and the lives of the people I care most about.
Did you know that our body uses more essential fatty acids every day than any other nutrient?! Learn how using the right types of EFA, using enough of them, and actually absorbing them can benefit your
· Heart
· Lungs
· Skin
· Brain/Memory
· Inflammation
· Hormones
· And so much more!
My website - www.wellnessspringsinc.com Save 15% on ALL orders including the EFA Red 11/24 to 11/30 by entering promo code Thanksgiving on checkout!
For Mfinity Global products, please reach out to the person who shared this information with you OR you can contact Carolee directly at info@wellnessspringsinc.com
11/17 to 11/30 - Buy 1 Get 1 50% off Mint Truffle Cocoa, Buy 1 Get 1 Free Kick, Blender Bottle, Mfinity Body Lotion, & Mfinity Face Cream
DISCLAIMER: The information presented here has not been evaluated by the FDA, and is for informational purposes only, not the diagnosis or treatment of disease. For any diagnosis or treatment of disease, you should consult with a physician or health care professional. Where possible and appropriate, We personally prefer health care professionals that are also knowledgeable in natural health and the ketogenic diet.
Friday Nov 12, 2021
Friday Nov 12, 2021
In This Episode:
This episode will go over some of the why and updates to dealing with and recovering from the myriad of Covid, Covid like illnesses, and other pathogens that are floating around at very high levels right now.
- Ivermectin dosing for different situations
- Using Essential oils effectively
- Using Thyme safely if needed
- Recovering from an illness – combatting the post symptoms such as extreme fatigue and muscle weakness
- And more!
Show Notes and Resources:
Frontline Doctors I-Mask Protocol
Episode 49: Using Essential Oils When in Crisis
Episode 60: Help! I’m Sick And Not Getting Better
TruSilvr Use & Dose Information
Episode 75: More Information on TruSilvr Liquid & Gel
Zstack https://vladimirzelenkomd.com/
Episode 96: Pfizer FDA Approval??, Dr Zelenko‘s Protocols, Vaccine Mandates, & More!
My website - www.wellnessspringsinc.com
For Mfinity Global products, please reach out to the person who shared this information with you OR you can contact Carolee directly at info@wellnessspringsinc.com
DISCLAIMER: The information presented here has not been evaluated by the FDA, and is for informational purposes only, not the diagnosis or treatment of disease. For any diagnosis or treatment of disease, you should consult with a physician or health care professional. Where possible and appropriate, We personally prefer health care professionals that are also knowledgeable in natural health and the ketogenic diet.