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Real nutritional, diet, and lifestyle solutions to regaining and maintaining vibrant health in today's busy lifestyles and toxic world that work for real people with real lives!
Episodes
Wednesday Jan 27, 2021
Wednesday Jan 27, 2021
NOTE: This episode is a combination of Episodes 65 and 66. It contains information not shared in Episode 65 at all and also includes expanded information and context for Episode 65. The audio was uploaded on 1/27/21.
Some of the topics include:
- Changes to coronavirus testing
- The coronavirus vaccine and safety
- Is it approved or still experimental?
- What healthcare workers think of it
- Mandatory vaccinations
- Vitamin D – and how much to use
- And much more!
Show Notes and Resources:
WHO Changes Cycles for Covid Test = Fewer Positives
Vaccine Sources:
1000s of Reactions - Epoch Times
23 Deaths Norway - New York Post
Episode on Flu Vaccines for comparison
Healthcare Workers Sources:
Vitamin D Sources:
DISCLAIMER: The information presented here has not been evaluated by the FDA, and is for informational purposes only, not the diagnosis or treatment of disease. For any diagnosis or treatment of disease, you should consult with a physician or health care professional. Where possible and appropriate, We personally prefer health care professionals that are also knowledgeable in natural health and the ketogenic diet.
Wednesday Jan 13, 2021
Wednesday Jan 13, 2021
In This Episode:
A discussion with Blake Graham, Kristy Kaminski, and Coach English!
Topics include
--The Bulafit Challenge
--Getting the best results with weight loss and health challenges
--Mfinity’s many benefits
-- And more!
Show Notes and Resources:
DISCLAIMER: The information presented here has not been evaluated by the FDA, and is for informational purposes only, not the diagnosis or treatment of disease. For any diagnosis or treatment of disease, you should consult with a physician or health care professional. Where possible and appropriate, We personally prefer health care professionals that are also knowledgeable in natural health and the ketogenic diet.
Saturday Jan 09, 2021
Saturday Jan 09, 2021
In This Episode:
Learn about a variety of topics including
--The Flu Vaccine - to use or not to use?
--What do I think about the coronavirus vaccine?
--The 4 Vitamins research shows changes the outcome of a Covid diagnosis
--Addressing the Foundational Principles of Health and why there can be different roads for different people
--Intuition and the brain in our gut
Show Notes and Resources:
Full JAMA Article on the Flu Vaccine
Fox Report on 4 Vitamins and Covid
Prior Episodes on Immune Support
DISCLAIMER: The information presented here has not been evaluated by the FDA, and is for informational purposes only, not the diagnosis or treatment of disease. For any diagnosis or treatment of disease, you should consult with a physician or health care professional. Where possible and appropriate, We personally prefer health care professionals that are also knowledgeable in natural health and the ketogenic diet.
Wednesday Dec 16, 2020
Wednesday Dec 16, 2020
In This Episode:
A variety of very relevant seasonal topics including:
- A new more concerning strain of coronavirus?
- How can we fight back to protect our immune systems?
- 50 NEW Easy, Make Ahead Christmas Keto Recipes
- Eye Health – how can I deal with dry eyes and other eye concerns?
Show Notes and Resources:
Episode 60 (also see the links to other related Episodes in the Show Notes and Resources Section) : https://www.podbean.com/eu/pb-tgpw5-f48cac
Research on muscadine, green tea, chocolate, and corona: Research
Alcohol free hand sanitizer: www.buypureworks.com
Vitamin D that I like: Vitamin D
Some of the research on how dangerous low Vitamin D and Covid can be Covid and Low Vitamin D
Keto Christmas Recipes: Christmas Recipes
DISCLAIMER: The information presented here has not been evaluated by the FDA, and is for informational purposes only, not the diagnosis or treatment of disease. For any diagnosis or treatment of disease, you should consult with a physician or health care professional. Where possible and appropriate, We personally prefer health care professionals that are also knowledgeable in natural health and the ketogenic diet.
Wednesday Dec 09, 2020
Wednesday Dec 09, 2020
In This Episode:
This episode features the incredible Blake Graham on a range of topics including:
- Incredible research on the coronavirus (hint, products you are using may be featured!)
- The rising tide of disease
- Some of Blake's favorite products for helping to repair health issues
- And More!
Show Notes and Resources:
Introduction video on Mfinity: https://www.youtube.com/watch?v=slKhO7gyqOw
DISCLAIMER: The information presented here has not been evaluated by the FDA, and is for informational purposes only, not the diagnosis or treatment of disease. For any diagnosis or treatment of disease, you should consult with a physician or health care professional. Where possible and appropriate, We personally prefer health care professionals that are also knowledgeable in natural health and the ketogenic diet.
Wednesday Dec 09, 2020
Wednesday Dec 09, 2020
In This Episode:
For the last few months, a unique mix of typical seasonal illness and viruses has been roaming around. These can be a bit tricky unless you understand HOW and WHEN to use the right tools. Today is all about clearing up some of the questions on the how, when, and why of what to do! We'll answer questions like:
- HELP! I’m sick and maybe have a fever that won’t go away…Is it a cold, flu, pneumonia, coronavirus, or something else? How can I tell?
- What if I’m using tea tree and it’s not working or I’m using it and it is burning my skin?
- When should I switch the oils I’m using?
- Can I do this wrong and hurt myself?
- Just how do I use heat therapy? What should I expect from it?
Show Notes and Resources:
Other Episodes where you can learn more about using essential oils in a variety of challenges and supporting the immune system:
- Episode 13: Natural Immune Support for Colds, Flu, & Seasonal Allergies
- Episode 25: Dr. JeNeen on Immune Health
- Episode 30: Crushing the Cornavirus Part 2 & Using the Immune Support Pack with Blake Graham
- Episode 51: Your Questions on MGE, Kick, Dry Skin, Cold Sensitivity + More! (We talk about all of the immune benefits of the different Muscadine products and when to use each)
DISCLAIMER: The information presented here has not been evaluated by the FDA, and is for informational purposes only, not the diagnosis or treatment of disease. For any diagnosis or treatment of disease, you should consult with a physician or health care professional. Where possible and appropriate, We personally prefer health care professionals that are also knowledgeable in natural health and the ketogenic diet.
Tuesday Dec 01, 2020
Tuesday Dec 01, 2020
In This Episode:
--Muscadine Expert Dr. Talcott will be explaining how muscadine works and what makes it so special!
--Limited time/inventory on Black Friday Specials!!
DISCLAIMER: The information presented here has not been evaluated by the FDA, and is for informational purposes only, not the diagnosis or treatment of disease. For any diagnosis or treatment of disease, you should consult with a physician or health care professional. Where possible and appropriate, We personally prefer health care professionals that are also knowledgeable in natural health and the ketogenic diet.
Wednesday Nov 11, 2020
Wednesday Nov 11, 2020
In this Episode:
In today’s Q & A episode learn the answers to:
--Where you can find all of our Fall recipe submissions
--What is the MTHFR gene mutation – and can it be fixed?
--Morning sickness and Pregnancy – why does it happen and what can be done to combat it?
--If I suspect coronavirus, what can I do to support my immune system?
Show Notes and Resources:
You can catch all of the YUMMY Fall Keto Recipes that were part of our contest here: Fall Keto Recipes
DISCLAIMER: The information presented here has not been evaluated by the FDA, and is for informational purposes only, not the diagnosis or treatment of disease. For any diagnosis or treatment of disease, you should consult with a physician or health care professional. Where possible and appropriate, We personally prefer health care professionals that are also knowledgeable in natural health and the ketogenic diet.
Monday Nov 09, 2020
Monday Nov 09, 2020
In This Episode:
-Special Guest Blake Graham sharing some incredible information on Mfinity and the Core
-Last week’s recipe winner
-Limited time special deals and TaLei/Mfinity pre-ordering!
Show Notes and Resources:
You can catch all of the YUMMY Fall Keto Recipes that were part of our contest here: Fall Keto Recipes
These include cakes, pie, snacks, soups!
DISCLAIMER: The information presented here has not been evaluated by the FDA, and is for informational purposes only, not the diagnosis or treatment of disease. For any diagnosis or treatment of disease, you should consult with a physician or health care professional. Where possible and appropriate, We personally prefer health care professionals that are also knowledgeable in natural health and the ketogenic diet.
Wednesday Oct 21, 2020
Wednesday Oct 21, 2020
In This Episode:
Learn more about the many uses of Mfinity -- and how it can benefit you INSIDE and OUT! And while Mfinity is an amazing product, you can get even BETTER results if you pair it with the right nutrition your body needs to heal completely!!
Make sure you enter the giveaway for a FREE Mfinity or Autumn Blend Essential Oil!!
Show Notes and Resources:
Mfinity Webinar with Blake Graham and Kristi Nelson: Mfinity with Blake Graham and Kristi Nelson
How to Use the Mfinity Oil topically with Vanessa Hunter a.k.a the "official skin care snob" (The full episode shares a lot of amazing tips, but skip to 26:25 to hear Vanessa). Vanessa on using Mfinity
Learn more from Karyn Grant on the benefits of the Autumn Blend: Autumn Blend with Karyn Grant
DISCLAIMER: The information presented here has not been evaluated by the FDA, and is for informational purposes only, not the diagnosis or treatment of disease. For any diagnosis or treatment of disease, you should consult with a physician or health care professional. Where possible and appropriate, We personally prefer health care professionals that are also knowledgeable in natural health and the ketogenic diet.