Episode 155: The Power of Minerals: 67% of Essential Nutrients

In This Episode:

Learn all about the power of minerals including:

• What Minerals Do
• Signs of Mineral Deficiencies
• How to Get More Minerals
• And more!

Show Notes and Resources:

What minerals do articles:

Nevade WIC article on nutrient deficiencies

Calcium Functions - NIH

Phosphorus Function - Oregon State

Magnesium Function - NIH

Chloride Function - National Academies

Potassium, Sulphur, Iron, Manganese Function - Healthline

Copper, Zinc, Iodine, Selenium - Healthline

How can I tell if I need more Minerals? articles:

Nevada WIC article on nutrient deficiencies

Read Senate Document 264

Signs of Mineral deficiencies articles:

https://pubmed.ncbi.nlm.nih.gov/9703590/

https://pubmed.ncbi.nlm.nih.gov/12011773/

https://pubmed.ncbi.nlm.nih.gov/8792038/

https://www.healthline.com/nutrition/7-common-nutrient-deficiencies#section7  

Product Resources:

Top Shelf Nutra:

Top Shelf Nutra Telegram Channel

If you want to create an account to order the new Top Shelf products and the best of the former Bulavita/Mfinity products at the best prices, please go to topshelfnutra.com/?hztzwr

My website - www.wellnessspringsinc.com

My email - info@wellnessspringsinc.com

You can find all the essential oils, Clay (powder and Qele), Java Boost (coffee!), Multi-Essentials, Vita-Min, Daily Detox, EFA Red, Cal-Mag, & Relax here.

You can also find the Botanical Minerals, Zing, Sport N Go Drive (when back in stock!), Muscadine Boost, Ginger, Turmeric, Roots N Fruits by clicking on the Members Only section.

If you want to create an account to order the new Top Shelf products and the best of the former Mfinity products at the best prices, please go to topshelfnutra.com/?hztzwr

DISCLAIMER: The information presented here has not been evaluated by the FDA, and is for informational purposes only, not the diagnosis or treatment of disease.  For any diagnosis or treatment of disease, you should consult with a physician or health care professional. Where possible and appropriate, We personally prefer health care professionals that are also knowledgeable in natural health and the ketogenic diet.