Episode 98: 4 Weeks to Keto - Week 4: Dinner & Pro Tips - Video #5 of 5

In This Episode:

Today’s episode will continue our 4 Weeks to Keto Series with Week 4: Dinner & Pro Tips!

We will cover a number of topics including:

• The #1 mistake people make with dinner
• Keto dipping sauces & condiments
• Dinner recipes + yummy desserts!
• Reading labels to enhance your success
• Healthy sources of salt & electrolytes
• And much more!

Show Notes and Resources:

Episode 93: 4 Weeks to Keto - Introduction - Video #1 of 5

Episode 94: 4 Weeks to Keto - Week 1 Breakfast - Vidoe #2 of 5

Episode 95: 4 Weeks to Keto - Week 2 Lunch & Eating Out - Video #3 of 5

Episode 97: 4 Weeks to Keto - Week 3: Snacking, Fat Bombs, & Food Cravings - Video #4 of 5

Downloadable & Printable Slides

www.WellnessSpringsInc.com – Keto Made Easy Cookbook, Is Keto Right for Me?, Qele, Mineral Garden, & Relax

Week 4 Recipes and Resources- all of Week 4's recipes and resources all in one place!

https://www.ketomadeasy.com/faqs (Frequently Asked Questions and more details on tips discussed in the video)

https://www.ketomadeasy.com/dinner

https://www.ketomadez.com/desserts - Keto desserts

https://www.ketomadeez.com/icecream - Keto icecream

Jennifer Winder's Facebook Page for even more FREE recipes

www.livingyourketolife.com - Jennifer's recipe subscription

For Mfinity Global products, please reach out to the person who shared this information with you OR you can contact Carolee directly at info@wellnessspringsinc.com

DISCLAIMER: The information presented here has not been evaluated by the FDA, and is for informational purposes only, not the diagnosis or treatment of disease.  For any diagnosis or treatment of disease, you should consult with a physician or health care professional. Where possible and appropriate, We personally prefer health care professionals that are also knowledgeable in natural health and the ketogenic diet.