Episode 97: 4 Weeks to Keto - Week 3: Snacking, Fat Bombs, & Food Cravings - Video #4 of 5

In This Episode:

Today’s episode will continue our 4 Weeks to Keto Series with Week 3! We are going to be talking about snacking, fat bombs, & how to overcome those pesky food cravings!!

We will cover a number of topics including:

• How about snacking on keto?
• Where can I find fat bomb recipes?
• What’s causing my cravings (and how to fix them!)
• Products that can increase your success with keto
• And much more!

Show Notes and Resources:

Episode 93: 4 Weeks to Keto - Introduction - Video #1 of 5

Episode 94: 4 Weeks to Keto - Week 1 Breakfast - Vidoe #2 of 5

Episode 95: 4 Weeks to Keto - Week 2 Lunch & Eating Out - Video #3 of 5

Downloadable & Printable Slides

Where I get my organic non hydrogenated leaf lard and beef tallow

60 FREE Fat Bomb Recipes by Martina Slajerova https://www.ketomadeasy.com/single-post/sweet-savory-fat-bombs

Keto Approved Food Lists at KetoMadeEz.com

Favorite Cookbook Lists

www.WellnessSpringsInc.com – Keto Made Easy Cookbook, Is Keto Right for Me?, Qele, Mineral Garden, & Relax

https://www.ketomadeez.com/snacks-fat-bombs – Keto snacking and fat bomb recipes

https://www.ketomadez.com/desserts - Keto desserts

https://www.ketomadeez.com/icecream - Keto icecream

Week 3 Recipes and Resources- all of Week 3's recipes and resources all in one place!

Jennifer Winder's Facebook Page for even more FREE recipes

www.livingyourketolife.com - Jennifer's recipe subscription

For Mfinity Global products, please reach out to the person who shared this information with you OR you can contact Carolee directly at info@wellnessspringsinc.com

DISCLAIMER: The information presented here has not been evaluated by the FDA, and is for informational purposes only, not the diagnosis or treatment of disease.  For any diagnosis or treatment of disease, you should consult with a physician or health care professional. Where possible and appropriate, We personally prefer health care professionals that are also knowledgeable in natural health and the ketogenic diet.