Episode 122: Nutrition in Pregnancy - Preventing Pregnancy Related Health Issues Part 2 of 4

In This Episode:

This is Part 2 of 4 in a series on nutrition for supporting a healthy pregnancy! We are going to be talking about the nutrients that expecting mothers need EXTRA of – and how by having these extra nutrients we can prevent MANY of the complications and challenges of pregnancy! 

Show Notes and Resources:

Episode 121: Nutrition in Pregnancy - Foundational Nutrition Part 1 of 4

Episode 58: Morning Sickness, MTHFR Mutations, Coronavirus Immune Support, Fall Recipes, and More!

Episode 101: Inside the Wonderful World of Bones, Joints, & Muscles

Episode 10: High Blood Pressure - What Causes It & Nutritional Strategies for Supporting Healthy Blood Pressure Levels

Episode 87: The 3 Main Causes of Headaches & Migraines - And How to Combat Them

Where to Find Products:

Internal Harmony Progesterone Cream

My website - www.wellnessspringsinc.com Has the Cal-Mag, Relax, Joint, EFA Red,  Multi Essentials, Vita-Min, 8 oz and 16 oz Bulk Ginger and Turmeric, Ginger Oil, Lavender Oil, RuRu Cream, & Botanical Minerals (Botanical Minerals is under the Members Only Section)

You can also find the Drive, 90 ct Ginger, and 90 ct Turmeric under the Members Only section. If you would like the best pricing on these 3 items, you may want to consider creating a FREE Mfinity Global account. 

For Mfinity Global products, please reach out to the person who shared this information with you OR you can contact Carolee directly at info@wellnessspringsinc.com

Calcium Support

Cal-Mag

Calcium Lactate Standard Process

Calcium Lactate Bulk Supplements

Magnesium Support

Relax

Trace Minerals Magnesium

Ancient Minerals Magnesium Oil (Do NOT get the ULTRA version; make sure it is just the plain one. The oil is stronger and more concentrated than the bath flakes so more economical) 

San Francisco Dead Sea Salts

Joint Support

Joint Formula

Now Glucosamine, Chondroitin with MSM

Shower Filters

https://www.berkeyfilters.com/ (Offers both drinking water and shower filters!) I use my filtered shower water to fill up a bath whenever I am doing a bath to make sure the water is as toxin free as possible.

DISCLAIMER: The information presented here has not been evaluated by the FDA, and is for informational purposes only, not the diagnosis or treatment of disease.  For any diagnosis or treatment of disease, you should consult with a physician or health care professional. Where possible and appropriate, We personally prefer health care professionals that are also knowledgeable in natural health and the ketogenic diet.