Living Healthy Today

Episode 49: Using Essential Oils When in Crisis

In this Episode:

Today’s episode will be all about how to use essential oils effectively – in crisis situations. Using oils when you are extremely sick is easy to do but you have to know what to watch for and how often to use them – as well as when you need to switch oils!

There are 3 oils in particular you should NEVER be without – especially in these crazy times! These 3 oils will cover most crisis situations we encounter – for all ages. And if you are in the hospital for any reason -- these 3 oils are a MUST.

Show Notes and Resources:

This is my GO TO diffuser (recommended by an aromatherapist) that has a timer and can run up to 9 hours: https://www.amazon.com/Whisper-Premium-Silent-Misting-Diffuser/dp/B00S7JPRE0

or https://www.aromatools.com/white-whisper-premium-silent-misting-diffuser.html

Do NOT go cheap on your diffuser! I have been using this one for years -- and recommending it to family and friends. It has more than paid for itself many times over when I or a loved one was sick and needing powerful, non toxic immune support. In a couple of circumstances the diffusion of oils has even prevented me from needing to go to the hospital. I consider a great diffuser to be an essential part of your arsenal in staying well -- especially now.

Here is a link to all of the other episodes we have done on essential oils: https://livinghealthytoday.podbean.com/category/essential-oils/

Topics range from essential oils for colds/flus/general immune support, pets, kids, bugs, and more!

The information in this podcast is for informational purposes only and has not been evaluated by the FDA. Statements in this podcast should not be considered as a substitute for medical advice. Always consult your medical professional before starting any detoxification or nutrition regimen. Bulavita products are not intended to diagnose, treat, cure, or prevent any disease.  

Episode 39: 400 Years of Muscadine Research with Brock Agee

In this Episode:

Coming Soon!

Show Notes and Resources:

Here is the link to the video that just talks about the 400 years of research: https://www.youtube.com/watch?v=hDUHmCqsF5A

Episode 38: Seasonal Allergies Got You Down?

In this episode you'll learn:

- What causes seasonal allergies?

- How you can strengthen your immune system to lessen seasonal allergies and in some cases prevent them from ever occuring?

- What products to use to support core immune health so you are ready when allergy season hits

- What products to use when you are in an allergy crisis 

Episode 30: Crushing the Cornavirus Part 2 & Using the Immune Support Pack with Blake Graham

In This Episode:

Coming Soon!

Episode 29: Crushing the Coronavirus Part 1 with Blake Graham

In This Episode:

Your questions answered on the coronavirus!

-What is the coronavirus?

-Symptoms of the coronavirus

-Seperating fact from fiction

-What is the mortality rate?

-How does the virus spread?

-What can we do to protect ourselves? 

Show Notes and Resources:

Get the email from Dr. James Robb  on protecting yourself from the virus

 

Episode 25: Dr. JeNeen on Immune Health

In This Episode:

-How to optimize your immune system so you don't get sick in the first place (at least not nearly as much!)

-How to keep your immune system ready so that , "If you stay ready, you don't have to get ready!"

-Unburden your body so it can fight immune challenges off

-Choosing foods that improve the immune system and foods that damage it

-How excercise strengthens the immune system -- even mild excercise like rebounding

-Why sugar blocks the effectiveness of Vitamin C

-This episode is especially important around the holidays or anytime we typically aren't eating well

-Dr. JeNeen's favorite FREE way to relax and support your nervous system and immune system

-Balancing the adrenal glands to keep your immune system strong and balanced

-Essential oils to use when you are sick or have been in contact with someone who is

-My strategies for fighting immune issues off once you have them

-Learn what essential oils to use for what purpose for immune support

-What products to use to get better quickly!

Show Notes and Resources:

My favorite oils for:

Coughing: Ravensara is amazing! I love to take a few drops and rub it over the chest area followed by the Ruru cream. Repeat as often as needed. If you stop coughing for 15 minutes but then start again, repeat the application until coughing is no longer an issue.

Fevers: Ravensara and Euclayptus diffused, tea tree every 15 minutes under your arm until you feel better. Repeat as often as needed.

Congestion: My favorite one is to diffuse 30 drops EACH of euclayptus, tea tree, ravensara, and 10 drops peppermint in a closed room like a bedroom. I can go to bed congested and wake up completely clear the next morning with this blend while  being able to sleep all night in my bed instead of having to sleep upright in a recliner. If conjestion is severe, I'll rub peppermint and ruru on the sides of my neck and UNDER the cheekbone (to keep it out of the eyes!) to help things start to drain.

Flu: Eucalyptus is the oil of choose when the flu bug strikes. Plus, did you know that germs spread through the laundry? I love to put 2-3 drops of eucalyptus and lemon on a old rag (to prevent staining) and throw it in with the wash. This helps to kill germs and gives your laundry a lovely aroma!

PLEASE NOTE: Pets are very sensitive to essential oils, espeically when used in a closed room. Do not use this strategy if you have a dog or cat sleeping with you. Birds are very, very sensitive to oils as well. 

The information in this podcast is for informational purposes only and has not been evaluated by the FDA. Statements in this podcast should not be considered as a substitute for medical advice. Always consult your medical professional before starting any detoxification or nutrition regimen. Bulavita products are not intended to diagnose, treat, cure, or prevent any disease.

Episode 13: Natural Immune Support for Colds, Flu, & Seasonal Allergies

In This Episode:

You will learn all about which essentials oils to use and how to use them safely and effectively for

• colds
• flu
• congestion
• coughing
• seasonal allergies
• breathing or sinus issues
• disinfecting laundry (especially important to prevent the spread of germs in a family!)

Show Notes and Resources

(Coming Soon)

The information in this podcast is for informational purposes only and has not been evaluated by the FDA. Statements in this podcast should not be considered as a substitute for medical advice. Always consult your medical professional before starting any detoxification or nutrition regimen. Wakaya Perfection products are not intended to diagnose, treat, cure, or prevent any disease.