Episodes
Wednesday Dec 09, 2020
Episode 60: Help! I'm Sick And Not Getting Better
Wednesday Dec 09, 2020
Wednesday Dec 09, 2020
In This Episode:
For the last few months, a unique mix of typical seasonal illness and viruses has been roaming around. These can be a bit tricky unless you understand HOW and WHEN to use the right tools. Today is all about clearing up some of the questions on the how, when, and why of what to do! We'll answer questions like:
- HELP! I’m sick and maybe have a fever that won’t go away…Is it a cold, flu, pneumonia, coronavirus, or something else? How can I tell?
- What if I’m using tea tree and it’s not working or I’m using it and it is burning my skin?
- When should I switch the oils I’m using?
- Can I do this wrong and hurt myself?
- Just how do I use heat therapy? What should I expect from it?
Show Notes and Resources:
Other Episodes where you can learn more about using essential oils in a variety of challenges and supporting the immune system:
- Episode 13: Natural Immune Support for Colds, Flu, & Seasonal Allergies
- Episode 25: Dr. JeNeen on Immune Health
- Episode 30: Crushing the Cornavirus Part 2 & Using the Immune Support Pack with Blake Graham
- Episode 51: Your Questions on MGE, Kick, Dry Skin, Cold Sensitivity + More! (We talk about all of the immune benefits of the different Muscadine products and when to use each)
DISCLAIMER: The information presented here has not been evaluated by the FDA, and is for informational purposes only, not the diagnosis or treatment of disease. For any diagnosis or treatment of disease, you should consult with a physician or health care professional. Where possible and appropriate, We personally prefer health care professionals that are also knowledgeable in natural health and the ketogenic diet.
Wednesday Nov 11, 2020
Wednesday Nov 11, 2020
In this Episode:
In today’s Q & A episode learn the answers to:
--Where you can find all of our Fall recipe submissions
--What is the MTHFR gene mutation – and can it be fixed?
--Morning sickness and Pregnancy – why does it happen and what can be done to combat it?
--If I suspect coronavirus, what can I do to support my immune system?
Show Notes and Resources:
You can catch all of the YUMMY Fall Keto Recipes that were part of our contest here: Fall Keto Recipes
DISCLAIMER: The information presented here has not been evaluated by the FDA, and is for informational purposes only, not the diagnosis or treatment of disease. For any diagnosis or treatment of disease, you should consult with a physician or health care professional. Where possible and appropriate, We personally prefer health care professionals that are also knowledgeable in natural health and the ketogenic diet.
Wednesday Oct 21, 2020
Episode 56: Mfinity + the Right Nutrition = Incredible Healing & Autumn Blend
Wednesday Oct 21, 2020
Wednesday Oct 21, 2020
In This Episode:
Learn more about the many uses of Mfinity -- and how it can benefit you INSIDE and OUT! And while Mfinity is an amazing product, you can get even BETTER results if you pair it with the right nutrition your body needs to heal completely!!
Make sure you enter the giveaway for a FREE Mfinity or Autumn Blend Essential Oil!!
Show Notes and Resources:
Mfinity Webinar with Blake Graham and Kristi Nelson: Mfinity with Blake Graham and Kristi Nelson
How to Use the Mfinity Oil topically with Vanessa Hunter a.k.a the "official skin care snob" (The full episode shares a lot of amazing tips, but skip to 26:25 to hear Vanessa). Vanessa on using Mfinity
Learn more from Karyn Grant on the benefits of the Autumn Blend: Autumn Blend with Karyn Grant
DISCLAIMER: The information presented here has not been evaluated by the FDA, and is for informational purposes only, not the diagnosis or treatment of disease. For any diagnosis or treatment of disease, you should consult with a physician or health care professional. Where possible and appropriate, We personally prefer health care professionals that are also knowledgeable in natural health and the ketogenic diet.
Wednesday Sep 02, 2020
Episode 49: Using Essential Oils When in Crisis
Wednesday Sep 02, 2020
Wednesday Sep 02, 2020
In this Episode:
Today’s episode will be all about how to use essential oils effectively – in crisis situations. Using oils when you are extremely sick is easy to do but you have to know what to watch for and how often to use them – as well as when you need to switch oils!
There are 3 oils in particular you should NEVER be without – especially in these crazy times! These 3 oils will cover most crisis situations we encounter – for all ages. And if you are in the hospital for any reason -- these 3 oils are a MUST.
Show Notes and Resources:
This is my GO TO diffuser (recommended by an aromatherapist) that has a timer and can run up to 9 hours: https://www.amazon.com/Whisper-Premium-Silent-Misting-Diffuser/dp/B00S7JPRE0
or https://www.aromatools.com/white-whisper-premium-silent-misting-diffuser.html
Do NOT go cheap on your diffuser! I have been using this one for years -- and recommending it to family and friends. It has more than paid for itself many times over when I or a loved one was sick and needing powerful, non toxic immune support. In a couple of circumstances the diffusion of oils has even prevented me from needing to go to the hospital. I consider a great diffuser to be an essential part of your arsenal in staying well -- especially now.
Here is a link to all of the other episodes we have done on essential oils: https://livinghealthytoday.podbean.com/category/essential-oils/
Topics range from essential oils for colds/flus/general immune support, pets, kids, bugs, and more!
The information in this podcast is for informational purposes only and has not been evaluated by the FDA. Statements in this podcast should not be considered as a substitute for medical advice. Always consult your medical professional before starting any detoxification or nutrition regimen. Bulavita products are not intended to diagnose, treat, cure, or prevent any disease.
Wednesday Jul 08, 2020
Wednesday Jul 08, 2020
In this Episode:
- Learn my favorite ways to avoid bee stings (and what to do if you get one!)
- How to avoid mosquito bites (AND keep the ants away at the same time!)
- What is the best (and EASIEST) way to avoid GMO foods?
Wednesday Jun 24, 2020
Episode 42: Essential Oils and Pets - Can I Use Them?
Wednesday Jun 24, 2020
Wednesday Jun 24, 2020
In This Episode:
Have you ever wondered if you can use essential oils safely to help your beloved pet (or even using oils around them to help you)?
The answer is both yes and no - depending on the oil and the type of pet you have!
Essential Oils expert Karyn Grant and Nutritionist Carolee Koehn will be sharing tips on safety and how we like to use oils for our own pets!
Wednesday May 27, 2020
Episode 38: Seasonal Allergies Got You Down?
Wednesday May 27, 2020
Wednesday May 27, 2020
In this episode you'll learn:
- What causes seasonal allergies?
- How you can strengthen your immune system to lessen seasonal allergies and in some cases prevent them from ever occuring?
- What products to use to support core immune health so you are ready when allergy season hits
- What products to use when you are in an allergy crisis
Monday Apr 06, 2020
Episode 31: Understanding, Beating, & Preventing UTIs
Monday Apr 06, 2020
Monday Apr 06, 2020
In This Episode:
Have you ever wondered why UTIs seem to be so common? Well they shouldn't be! I've had way too much experience and have went to great lengths to find natural solutions!
In this episode you'll learn:
-What a UTI is
-What causes UTIs
-How to beat one if you are unfortunate enough to get one
-What to do if a UTI spreads to the kidneys (and hopefully prevent this from happening!)
-How to prevent future UTIs
-Important, life changing information on the dangers of regular, toxin loaded sanitary napkins and tampons
-A safe, drier, more effective, more comfortable, and toxin free sanitary napkin option
Show Notes and Resources:
In this episode, we only used part of the full Cherish video in the interest of time. Here is the link to the full video on Cherish: https://youtu.be/bikTzq69ciQ
Tuesday Feb 25, 2020
Episode 25: Dr. JeNeen on Immune Health
Tuesday Feb 25, 2020
Tuesday Feb 25, 2020
In This Episode:
-How to optimize your immune system so you don't get sick in the first place (at least not nearly as much!)
-How to keep your immune system ready so that , "If you stay ready, you don't have to get ready!"
-Unburden your body so it can fight immune challenges off
-Choosing foods that improve the immune system and foods that damage it
-How excercise strengthens the immune system -- even mild excercise like rebounding
-Why sugar blocks the effectiveness of Vitamin C
-This episode is especially important around the holidays or anytime we typically aren't eating well
-Dr. JeNeen's favorite FREE way to relax and support your nervous system and immune system
-Balancing the adrenal glands to keep your immune system strong and balanced
-Essential oils to use when you are sick or have been in contact with someone who is
-My strategies for fighting immune issues off once you have them
-Learn what essential oils to use for what purpose for immune support
-What products to use to get better quickly!
Show Notes and Resources:
My favorite oils for:
Coughing: Ravensara is amazing! I love to take a few drops and rub it over the chest area followed by the Ruru cream. Repeat as often as needed. If you stop coughing for 15 minutes but then start again, repeat the application until coughing is no longer an issue.
Fevers: Ravensara and Euclayptus diffused, tea tree every 15 minutes under your arm until you feel better. Repeat as often as needed.
Congestion: My favorite one is to diffuse 30 drops EACH of euclayptus, tea tree, ravensara, and 10 drops peppermint in a closed room like a bedroom. I can go to bed congested and wake up completely clear the next morning with this blend while being able to sleep all night in my bed instead of having to sleep upright in a recliner. If conjestion is severe, I'll rub peppermint and ruru on the sides of my neck and UNDER the cheekbone (to keep it out of the eyes!) to help things start to drain.
Flu: Eucalyptus is the oil of choose when the flu bug strikes. Plus, did you know that germs spread through the laundry? I love to put 2-3 drops of eucalyptus and lemon on a old rag (to prevent staining) and throw it in with the wash. This helps to kill germs and gives your laundry a lovely aroma!
PLEASE NOTE: Pets are very sensitive to essential oils, espeically when used in a closed room. Do not use this strategy if you have a dog or cat sleeping with you. Birds are very, very sensitive to oils as well.
The information in this podcast is for informational purposes only and has not been evaluated by the FDA. Statements in this podcast should not be considered as a substitute for medical advice. Always consult your medical professional before starting any detoxification or nutrition regimen. Bulavita products are not intended to diagnose, treat, cure, or prevent any disease.
Wednesday Nov 20, 2019
Episode 13: Natural Immune Support for Colds, Flu, & Seasonal Allergies
Wednesday Nov 20, 2019
Wednesday Nov 20, 2019
In This Episode:
You will learn all about which essentials oils to use and how to use them safely and effectively for
- colds
- flu
- congestion
- coughing
- seasonal allergies
- breathing or sinus issues
- disinfecting laundry (especially important to prevent the spread of germs in a family!)
Show Notes and Resources
(Coming Soon)
The information in this podcast is for informational purposes only and has not been evaluated by the FDA. Statements in this podcast should not be considered as a substitute for medical advice. Always consult your medical professional before starting any detoxification or nutrition regimen. Wakaya Perfection products are not intended to diagnose, treat, cure, or prevent any disease.